Credit goes to thewholesomedish.com |
I adapted the original recipe from HERE: http://thewholesomedish.com/go-baked-oatmeal-favorite-toppings/
But I've written with the adaption below for your conveinance. Note: you can mix everything up the night before making these and leave 'em in the fridge- just make sure you use baking cups for this one.
INGREDIENTS
- 2 eggs
- ¼ cup canola oil
- 1 cup packed brown sugar
- 1 cup applesauce
- 1½ cups skim milk (or whatever milk you like)
- 2 tsp. vanilla extract
- ½ tsp. salt
- 1 tbsp. ground cinnamon
- 3 cups old fashioned rolled oats
- 2 tsp. baking powder
- fruit
nuts (crushed or minced) - 2-3 scoops protein powder
- 1 scoop chia seeds
Directions: 1. Preheat oven to 350 degrees and line a 16 count muffin tin. 2. In a large bowl, mix together all ingredients (except fruit and nuts) until well combined. Spoon into baking cups. Push aprox. 1 tablespoon each of nuts and fruit into each muffin. (see link above) 3. Bake for 30 min, then let stand for 5 min. Store in an air tight container or if freezing, in a ziploc bag.
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